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Frankincense Essential Oil

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Frankincense essential oil is a highly valued and versatile essential oil derived from the resin of the Boswellia tree, particularly Boswellia sacra or Boswellia carterii. It has a long history of use in religious and traditional practices and is known for its woody, earthy, and sweet aroma, as well as its various potential therapeutic benefits.

Size: 15ml/0.5oz

Botanical Name: Boswellia Carterii

Plant Part: Resin

Extraction Method: Steam Distilled

Origin: Distilled in the USA

Color: Colorless to pale yellow clear liquid.

Consistency: Medium

Note: Base

Strength of Aroma: Medium

Aromatic Scent: Frankincense Essential Oil has a rich woody, earthy scent with a deeply mysterious nuance.

Cautions: Frankincense Essential Oil is non-toxic, non-irritant and non-sensitizing. Avoid use during pregnancy.

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Description:

Uses:

1. Aroma: Frankincense essential oil has a rich, warm, and resinous aroma with woody and earthy undertones. Its scent is often described as grounding, calming, and spiritually uplifting.
2. Color: The oil is typically pale yellow to amber in color, reflecting its source, the resinous sap of the frankincense tree.
3. Composition: Frankincense essential oil contains a complex mixture of chemical compounds, including boswellic acids, alpha-pinene, and limonene, which contribute to its unique fragrance and potential therapeutic properties.
4. Therapeutic Properties:
   • Relaxation: Frankincense oil is known for its ability to promote relaxation, reduce stress, and calm the mind. It is often used in meditation and mindfulness practices.
   • Respiratory Support: Inhaling the vapor of frankincense oil can help ease respiratory discomfort and promote clear breathing.
   • Skin Care: It is prized for its potential benefits for skin health, including soothing dry or irritated skin, reducing the appearance of wrinkles, and supporting a healthy complexion.
   • Anti-Inflammatory: Some studies suggest that frankincense oil may have anti-inflammatory properties and can be used topically to relieve minor aches and pains.
   • Spiritual and Emotional Wellness: Frankincense oil is used in spiritual and holistic practices for its ability to enhance spiritual connections, promote emotional balance, and create a sense of peace and tranquility.

1. Aromatherapy: Frankincense essential oil is commonly used in aromatherapy to induce a sense of calm, focus, and spirituality. It can be diffused, added to massage oils, or inhaled directly.
   • Topical Application: Diluted frankincense oil can be applied to the skin for its potential skin benefits and relief from minor discomforts.
   • Inhalation: Inhaling the vapor of frankincense oil through steam or a diffuser can help with respiratory issues and create a calming atmosphere.
   • Spiritual and Ritual Use: Frankincense has a long history of use in religious and spiritual ceremonies and is still used today for meditation and prayer.
   • Perfumery: It is used as a base note in natural perfumes for its deep and resinous aroma.
2. Cautions:
   • Frankincense oil is generally considered safe when used as directed.
   • Always dilute it with a carrier oil before applying it to the skin to avoid skin irritation.
   • Avoid contact with the eyes and sensitive areas.
   • Pregnant and nursing women, as well as individuals with certain medical conditions, should consult a healthcare professional before using frankincense oil.

Frankincense essential oil is highly regarded for its potential therapeutic and spiritual benefits and has a long history of use in various cultures. It's essential to choose a high-quality product from a reputable source for safe and effective use.

Sample Recipes:

Frankincense essential oil has a rich, woody, and resinous scent. It is often used for its calming and grounding properties in aromatherapy. Here are some simple frankincense essential oil recipes for mixing:

**1. Frankincense and Lavender Relaxation Roll-On:**
   - Ingredients:
     - 5-10 drops of frankincense essential oil
     - 5-10 drops of lavender essential oil
     - 2 tablespoons of a carrier oil (such as sweet almond or jojoba oil)
     - A small roll-on bottle
   - Instructions:
     1. Combine the frankincense and lavender essential oils with the carrier oil in the roll-on bottle.
     2. Close the bottle and roll it between your palms to mix the oils.
     3. Apply to pulse points or the back of your neck for relaxation and grounding.
**2. Frankincense and Myrrh Meditation Diffuser Blend:**
   - Ingredients:
     - 3 drops of frankincense essential oil
     - 2 drops of myrrh essential oil
     - 1 drop of cedarwood essential oil
   - Instructions:
     1. Add the essential oils to your room diffuser.
     2. Turn on the diffuser to create a calming and meditative atmosphere.
**3. Frankincense Facial Serum:**
   - Ingredients:
     - 3-5 drops of frankincense essential oil
     - 2 tablespoons of a carrier oil (such as argan or rosehip oil)
   - Instructions:
     1. Mix the frankincense essential oil with the carrier oil in a small glass bottle.
     2. Apply a few drops to your face and neck after cleansing for a rejuvenating and soothing skincare routine.
**4. Frankincense and Eucalyptus Respiratory Steam:**
   - Ingredients:
     - 3-5 drops of frankincense essential oil
     - 3-5 drops of eucalyptus essential oil
     - A bowl of hot water
   - Instructions:
     1. Boil water and pour it into a heatproof bowl.
     2. Add the frankincense and eucalyptus essential oils to the hot water.
     3. Lean over the bowl with a towel draped over your head to create a steam tent.
     4. Inhale the aromatic steam to soothe and clear your respiratory passages.
**5. Frankincense and Citrus Room Spray:**
   - Ingredients:
     - 10-15 drops of frankincense essential oil
     - 5-7 drops of orange essential oil
     - 1 cup of distilled water
     - A small spray bottle
   - Instructions:
     1. Combine the frankincense and orange essential oils with distilled water in a bowl.
     2. Use a funnel to pour the mixture into a spray bottle.
     3. Shake well before using and spray around your room for a calming and uplifting atmosphere.

As with any essential oil, use frankincense essential oil with caution and choose high-quality, pure essential oils from reputable sources. If you have sensitive skin or are new to essential oils, consider doing a patch test to avoid adverse reactions.