• Essential Oils Collection
• >
• Peppermint (Supreme) Essential Oil

Peppermint (Supreme) Essential Oil

SKU:

$10.99

$10.99

Unavailable

per item

Peppermint essential oil is a highly popular and versatile essential oil that is derived from the leaves of the peppermint plant, scientifically known as Mentha × piperita. It is well-known for its invigorating and refreshing aroma, as well as its numerous potential health and wellness benefits. Here is a description of peppermint essential oil:

Size: 15ml/0.5oz

Peppermint Supreme Essential Oil has strong minty notes with herbaceous warm undertones.

Quantity

Add to Cart

Description:

Uses:

1. ​Aroma: Peppermint essential oil has a fresh, minty, and invigorating scent. Its aroma is crisp and uplifting, making it a favorite choice for aromatherapy and diffusers.
2. Color: The oil is typically pale yellow to light green in color, reflecting its source, the peppermint plant.
3. Composition: The primary active compound in peppermint essential oil is menthol, which is responsible for its characteristic cooling and soothing properties. Other important constituents include menthone, limonene, and cineole.
4. Therapeutic Properties:
   • Cooling: Peppermint oil is known for its cooling sensation when applied to the skin, making it a popular choice for topical use.
   • Digestive Aid: It can help alleviate digestive discomfort and is often used for indigestion and nausea relief.
   • Mental Clarity: The invigorating aroma of peppermint oil is believed to help improve mental focus and clarity.
   • Respiratory Benefits: Inhaling peppermint oil vapor can help relieve congestion and open up the airways, making it useful for respiratory issues.
   • Pain Relief: Peppermint oil can be used topically for muscle aches and headaches due to its analgesic properties.

1. ​Aromatherapy: Peppermint oil is commonly used in aromatherapy to promote alertness, reduce stress, and uplift mood.
   
   • Topical Application: Diluted peppermint oil can be applied to the skin for its soothing and cooling effects. It should be used with a carrier oil to avoid skin irritation.
   • Inhalation: Inhaling the vapor of peppermint oil, either through steam or a diffuser, can help with respiratory issues.
2. Cautions:
   • Peppermint oil is potent and should be used in moderation.
   • It can cause skin irritation if applied undiluted, so it is recommended to mix it with a carrier oil before applying to the skin.
   • Avoid contact with the eyes and sensitive areas.
   • Pregnant and nursing women and young children should consult a healthcare professional before using peppermint oil.

Always ensure you are using high-quality, pure peppermint essential oil from a reputable source, and be mindful of any potential allergies or sensitivities when using essential oils.

Sample Recipes:

​Peppermint essential oil has a refreshing and invigorating aroma, and it's known for its various potential uses, including improving focus, relieving headaches, and aiding digestion. Here are some simple peppermint essential oil recipes for mixing:

**1. Peppermint Energizing Diffuser Blend:**
   - Ingredients:
     - 5 drops of peppermint essential oil
     - 3 drops of lemon essential oil
     - 2 drops of rosemary essential oil
   - Instructions:
     1. Add the essential oils to your room diffuser.
     2. Turn on the diffuser to create an energizing and refreshing atmosphere.
**2. Peppermint Headache Relief Roller:**
   - Ingredients:
     - 10 drops of peppermint essential oil
     - 2 tablespoons of a carrier oil (such as jojoba, sweet almond, or fractionated coconut oil)
     - A small roller bottle
   - Instructions:
     1. Mix the peppermint essential oil and carrier oil in the roller bottle.
     2. Close the bottle and shake gently to blend the oils.
     3. Apply a small amount to your temples and massage for headache relief.
**3. Peppermint Cooling Foot Cream:**
   - Ingredients:
     - 10 drops of peppermint essential oil
     - 1/2 cup of unscented lotion or a carrier oil-based cream
   - Instructions:
     1. Add the peppermint essential oil to the unscented lotion or cream.
     2. Stir well to combine thoroughly.
     3. Apply the cooling foot cream to tired or hot feet for a refreshing sensation.
**4. Peppermint Room Spray:**
   - Ingredients:
     - 15-20 drops of peppermint essential oil
     - 1 cup of distilled water
     - A small spray bottle
   - Instructions:
     1. Combine the peppermint essential oil and distilled water in a bowl.
     2. Pour the mixture into a spray bottle using a funnel.
     3. Shake well and spray around your room to create a cool and invigorating atmosphere.
**5. Peppermint Steam Inhalation:**
   - Ingredients:
     - 3-5 drops of peppermint essential oil
     - A bowl of hot water
   - Instructions:
     1. Boil water and pour it into a bowl.
     2. Add the peppermint essential oil to the hot water.
     3. Lean over the bowl, drape a towel over your head to create a tent, and inhale the steam to clear sinuses and refresh your breathing.

Always use peppermint essential oil with caution, as it is quite potent. Ensure that you choose high-quality, pure essential oils from reputable sources for safety and effectiveness. If you have sensitive skin or are using essential oils for the first time, consider doing a patch test to avoid any adverse reactions.